01-05-2016, 11:07 AM
(01-04-2016, 12:04 PM)beckster aka Tatertits Wrote:(12-31-2015, 11:10 AM)NussieT Wrote:(12-31-2015, 11:07 AM)Joe Wrote: The sleeping sounds good, but the rest sounds awful.
Yoga is boring as shit but a friend has this bring a friend thing and I said I would go.
I like running, I've been trying to beat my 5k time for the last month. I'm down to 28 minutes, my fastest mile was 7.44 minutes.
I loved doing yoga when I had the free time. It was relaxing and my back wouldn't get as sore so easily as it has lately.
I don't find it relaxing at all. I get bored, then I get annoyed then I just want to go.
Plank, upward dog, plank, chatarunga, downward dog, leg raise, lunge, warrior 1. repeat then do it all over again but add warrior 2. Bah. The sweatier, the better