Monday 12/9/13... Snow
12-10-2013, 12:27 AM
Joe Wrote:NussieT Wrote:Joe Wrote:I got my drivers license renewed this weekend and it made me realize how much weight I've gained int he last 4 years. Today I've been trying to recruit the other fat guys from the office to join a gym with me.
Good for you. Losing weight is 70 % diet, 30% exercise. Send me a message if you want me to send you some high protein, low carb recipes.
No one wants to go to the gym with me. I'd love to have something like a nice elliptical at the house but they are way too expensive. I'm going to just have to eat a better diet.
Sent from a Smart phone. Not an iPhone.
You don't need fancy equipment to get yourself started. Buy a skipping rope, it's the best xas